Experiential

A collection of 21 posts

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Holidays

Holiday Magic Makers: Choosing Yourself This Season

Members only

Experiential Featured

Unmasking the Holiday Dread Women Carry

Acknowledge & Celebrate

Anniversary Edition: Celebrating One Year of Collective Empowerment

What began as a whisper has grown into a collective heartbeat. This year, Inside Wise Women’s Wisdom has held our grounding, our questions, our courage, and the beautiful both/and of being human. This anniversary edition celebrates our shared growth and evolving wisdom.

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Experiential

Unshakable: Embodying Power in Your Own Inner Support

Empowerment Rocks Project

Spread Light & Wisdom

Feeling weighed down? Brighten your world with our Empowerment Rocks Project. Reconnect through art, music, and community to find strength and wisdom. Paint your story, share your light, and join Wise Women on this journey of wisdom and light.

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Download

Wise Woman, you’re doing your best (and you are enough).

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Be Messy Featured

The Power of Owning Your Mess

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Grounding practice

From Scattered to Centered—One Brushstroke at a Time

Discover the grounding power of Bilateral Painting—a playful, creative practice that helps you regulate emotions, engage both sides of your brain, and embrace your beautifully imperfect self.

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Experiential

Step Into Your Power—In Every Relationship

Paid-members only

Experiential

May WW Insider Gathering (Includes Experiential!)

Mother's Day

Unpacking Shame on Mother’s Day: Expose the Fairy Tale

In this Inside edition, we're exploring how shame shows up around motherhood—when we don’t fit the picture-perfect narrative, when we grieve, when we long to be seen, or when we choose a path that doesn't include children at all.

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The WISE-ASS Woman's Way Featured

It’s Time to Stand Up. It’s Time to Move!

Paid-members only

The WISE-ASS Woman's Way Featured

Challenge the Status Quo

Free & Abridged

Free & Abridged Version - Challenge the Status Quo

Following the WISE-ASS Woman’s Way, which encourages women to embrace their wholeness and focus on goals that nurture body and mind, this piece emphasizes being radically honest about your "why" and using motivation techniques to clarify intentions to create lasting, meaningful change.

Paid-members only

The WISE-ASS Woman's Way Featured

Observing the Chaotic Winds: Find Your Path on the WISE-ASS Woman’s Way

We are all a work in progress. I use the WISE-ASS Woman’s Way to help my own personal growth to be more effective, flexible, and loving. For you to find your WISE-ASS path, it might be helpful to model for you how I decided on my path this year.

Empowering quote and image Featured

The WISE-ASS Woman's Way

Rejecting traditional goal-setting, the WISE-ASS Woman's Way focuses on self-compassion, flexibility, and embracing imperfections. It encourages women to trust their inner wisdom and practice self-love, offering a more sustainable and empowering path to personal growth.

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Experiential Featured

Self-Love is a Radical Act: The 2nd 'S' of the WISE-ASS Woman’s Way

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rest recover reflect Featured

Disrupt the Overwhelm

Overwhelm from uncertainty and change has been a theme for Wise Women. In this video series, we explore how to disrupt old patterns and embrace rest. Through grounding practices, expressive art, and shared wisdom, we reflect on how to recharge and celebrate our bad-ass selves.

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rest recover reflect Featured

The Power of Recovery Between Battles

Quick Summary: In "Rest, Recover, & Reflect Part 1," we explored the importance of rest for healing. Many Wise Women are facing various challenges, but recovery is essential between battles. Winter's stillness offers the perfect time to rest, recover, and prepare for future challenges.

Paid-members only

Wisdom Featured

Through the Darkness, Comes the Light

Beautiful, Wise Woman, Let’s be honest: the magic of the holiday season isn’t created by mythical creatures—it’s created by women like you. (The quintessential invisible labor!) This time of year can be a beautiful opportunity for connection and celebration. And it can also be one of

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Wisdom

The Thanksgiving Divide: How to Stay Empowered Across the Table

Thanksgiving can bring up complicated issues for women. This year, we face an additional layer of complication that may prevent us from embodying our wisest, most empowered selves.