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Unmasking the Holiday Dread Women Carry

Sarah Coffman

24 Nov 2025 • 4 min read

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Choose to Bee Strong, Brave & Fierce

This edition is for the moments when fear, doubt, and catastrophic thoughts take over. Through music, affirmation, and coloring, these empowerment practices invite you to reconnect with strength, bravery, fierceness, and hope.

20 Aug 2026 3 min read

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Standing at the Edge of Change

Explore why change can feel so intense and discover a gentler way through it. This edition includes Sarah’s personal reflection, two embodied experientials, and a downloadable affirmation practice to support self-trust through uncertainty.

24 Jul 2026 5 min read

Pleasurable & Empowering Emotional Porn (Part 1)

Women walked into group carrying stress, grief, caregiving, and overwhelm. Then we started talking about our favorite shows and books—and everything changed. Here are the Wise Women-approved recommendations we can’t stop talking about.

18 Jun 2026 7 min read

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