Wise Women's Wisdom - Inside Wise Women's Wisdom

Inside Wise Women's Wisdom

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Wise Women's Wisdom

A collection of 13 posts

💕 Happy Radical Self-Love Day! 💕

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💕 Happy Radical Self-Love Day! 💕

Valentine’s Day is for radical self-love. This edition invites you to reclaim your light, challenge shame narratives, and practice receiving the gifts others see in you. Self-love isn’t indulgence—it’s reclamation. Your light was never meant to stay dim. 💛✨

Making Loving Choices for Yourself can be BORING!

The WISE-ASS Woman's Way

Making Loving Choices for Yourself can be BORING!

Unlock Shame Resilience: The Power of Empathetic Connection

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Unlock Shame Resilience: The Power of Empathetic Connection

Explore how empathetic connection can guide you through shame to resilience in Part 1 of Empathetic Connection: A Doorway to Shame Resilience. Includes a free download!

Unpacking Shame on Mother’s Day: Expose the Fairy Tale

Unpacking Shame on Mother’s Day: Expose the Fairy Tale

In this Inside edition, we're exploring how shame shows up around motherhood—when we don’t fit the picture-perfect narrative, when we grieve, when we long to be seen, or when we choose a path that doesn't include children at all.

It’s Time to Stand Up. It’s Time to Move!

Paid-members only

The WISE-ASS Woman's Way Featured

It’s Time to Stand Up. It’s Time to Move!

Challenge the Status Quo

Paid-members only

The WISE-ASS Woman's Way Featured

Challenge the Status Quo

Free & Abridged Version - Challenge the Status Quo

Free & Abridged

Free & Abridged Version - Challenge the Status Quo

Following the WISE-ASS Woman’s Way, which encourages women to embrace their wholeness and focus on goals that nurture body and mind, this piece emphasizes being radically honest about your "why" and using motivation techniques to clarify intentions to create lasting, meaningful change.

Observing the Chaotic Winds: Find Your Path on the WISE-ASS Woman’s Way

Paid-members only

The WISE-ASS Woman's Way Featured

Observing the Chaotic Winds: Find Your Path on the WISE-ASS Woman’s Way

We are all a work in progress. I use the WISE-ASS Woman’s Way to help my own personal growth to be more effective, flexible, and loving. For you to find your WISE-ASS path, it might be helpful to model for you how I decided on my path this year.

The WISE-ASS Woman's Way

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The WISE-ASS Woman's Way

Rejecting traditional goal-setting, the WISE-ASS Woman's Way focuses on self-compassion, flexibility, and embracing imperfections. It encourages women to trust their inner wisdom and practice self-love, offering a more sustainable and empowering path to personal growth.

Self-Love is a Radical Act: The 2nd 'S' of the WISE-ASS Woman’s Way

Paid-members only

Experiential Featured

Self-Love is a Radical Act: The 2nd 'S' of the WISE-ASS Woman’s Way

Disrupt the Overwhelm

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Disrupt the Overwhelm

Overwhelm from uncertainty and change has been a theme for Wise Women. In this video series, we explore how to disrupt old patterns and embrace rest. Through grounding practices, expressive art, and shared wisdom, we reflect on how to recharge and celebrate our bad-ass selves.

The Power of Wise Peaceful Warriors

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The Power of Wise Peaceful Warriors

This week, many Wise Women are feeling heightened trauma responses due to political shifts. This special edition of Inside Wise Women’s Wisdom offers guidance on cultivating inner peace, regulating emotions, protecting energy, and exploring what it means to be a peaceful warrior in your life.

The Power of Recovery Between Battles

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The Power of Recovery Between Battles

Quick Summary: In "Rest, Recover, & Reflect Part 1," we explored the importance of rest for healing. Many Wise Women are facing various challenges, but recovery is essential between battles. Winter's stillness offers the perfect time to rest, recover, and prepare for future challenges.