rest recover reflect - Inside Wise Women's Wisdom

Inside Wise Women's Wisdom

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rest recover reflect

A collection of 3 posts

January Is for Rest, Not Reinvention

January Is for Rest, Not Reinvention

Disrupt the Overwhelm

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Disrupt the Overwhelm

Overwhelm from uncertainty and change has been a theme for Wise Women. In this video series, we explore how to disrupt old patterns and embrace rest. Through grounding practices, expressive art, and shared wisdom, we reflect on how to recharge and celebrate our bad-ass selves.

The Power of Recovery Between Battles

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The Power of Recovery Between Battles

Quick Summary: In "Rest, Recover, & Reflect Part 1," we explored the importance of rest for healing. Many Wise Women are facing various challenges, but recovery is essential between battles. Winter's stillness offers the perfect time to rest, recover, and prepare for future challenges.