Free & Abridged Version - The Power of Recovery Between Battles: Rest, Recover & Reflect (Part 2)
Quick Summary: In "Rest, Recover, & Reflect Part 1," we explored the importance of rest for healing. Many Wise Women are facing various challenges, but recovery is essential between battles. Winter's stillness offers the perfect time to rest, recover, and prepare for future challenges.
Last week, we explored the essential role of rest in healing and recovery in "Rest, Recover, & Reflect Part 1: You Deserve to Rest.” I hope you are finding ways to rest every day, even in small, meaningful ways.
Many Wise Women are facing a need for healing right now—whether physically, emotionally, relationally, or politically. Yet, it can be incredibly hard to give yourself permission to rest and recover, especially when the next challenge feels just around the corner.
Whether you're bracing for the next health issue, parenting hurdle, relationship struggle, or political battle, it’s easy to feel like rest is a luxury you can’t afford. But here’s the truth: taking time to recover in between challenges is not only important—it’s essential. Recovery is what replenishes your energy, so you can show up fully for whatever comes next.
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