About this site

Inside Wise Women's Wisdom is an independent publication launched in November 2024 by Sarah Coffman, MSW, LCSW as part of A Space for Wise Women.

Our mission is to provide a space that supports women with the education, skills, tools, and expressive experiences necessary to embody their wisest, most empowered selves.

Trauma-informed. Neurodivergent friendly. We desire to be accessible to all women.

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These educational materials are meant to be a companion to therapeutic work and not a substitute for therapy. If working with these materials triggers feelings, thoughts, images, or body sensations that overwhelm to the point of crisis or suicidal ideation, please immediately stop the practice and call your mental health provider or 988 (Suicide & Crisis Line).